Side effects include better more connected relationships,
greater success, enhance wellbeing, increase creativity
& a meaningful life you love to live.
STRESS, SELF DOUBT, WORRY & OVERWHELM
Instead, build your Happiness Habit in less than 10 minutes a day. Get Our Daily Happiness Moments - sent straight to your phone - to intentionally practice joy, happiness & gratitude so you can laugh more, feel better, have more energy & feel more fulfilled in all areas of your life.
Plus, get coaching, support group, on demand trainings & meditations, playlists & cheatsheets for ONLY $27/MONTH.
Waking up stressed, feeling heavy & doom scrolling
Still not feeling better or having the fun you crave
NOW YOU'RE LOOKING FOR A BETTER WAY
TO LIVE YOUR HAPPIEST LIFE
YOU BOUGHT
THE BOOKS
PROMISING HAPPINESS...
THAT'S WHY YOU TRIED MORNING ROUNTINES, JOURNALING OR MEDITATION...
even though they were helping these were all hard to stick with.
You were doing them all alone with only your willpower to keep you going.
Plus: They became a chore on your to do list and overtime you lost interest.
YOU EVEN THOUGHT ABOUT BUYING A COURSE...
It is like a muscle.
You can't workout your muscles once and expect a lasting change. Your happiness capacity is the same, it takes building a habit.
Sounds too good to be true?
Keep reading and I'll show you exactly how!
Sylvia O.
BEST GIFTS that I have ever given myself...
I allow myself to partake in pleasures without guilt and
to not take on other peopleβs baggage.
Kamee R.
Lesli A.
When I started searching I knew my unhappiness was the biggest threat to my son's light because kids model what we do and what we are, and I was unhappy.π
πSo I tried therapy, emdr, affirmations, and live events it took years, but I found my happiness, I healed my limiting beliefs and I began to love myself. ππ
My search started 2012 and took 5 years (It doesn't have to take YOU that long).
Me on the left: I was years younger, but struggling everyday with my self worth, dwelling in unhappiness, comparing myself and waking up scared.
Me on the right: Waking up happy, confident and grateful. Making more money, more secure in my relationship, proud of who I am as a mom and woman.
What I found is that happiness comes from consistent practice.
βIt's not success or the perfect relationship or fitting into your goal pants.β
AND THAT'S WHY I CREATED THE HAPPINESS HABIT
A membership that takes the guesswork out of happiness:
Create an effortless way to get daily happiness moments delivered right to your phone
With an intentional mix of brand new practices to keep attention & build momentum and tried & true practices to build specific life changing habits
Science backed practices to add joy daily
A community of support & accountability
(And good news for you is it doesn't have to take years like it did for me, so much of my journey was trial and error and I found lots that didn't work as well as what does π₯°)
Making happiness a sustainable habit to enjoy your life more takes less than 10 minutes a day.
To increase fulfillment & joy - build, practice & connect
Practice Feeling Gratitude, Joy & Happiness Daily
Build A Foundation
For Happiness That
Works
Connect With Other Amazing Souls On The Same Happy Path
A habit is formed when a behavior is repeated enough times, and the brain adapts to the routine by making the response automatic.
A habit is a behavior done with little or no thought...so ingrained in our daily lives that it feels strange not to do them.
That is what the happiness habit is designed to do, have happiness ingrained into your daily life!
What most people do not realize about happiness is that the more you practice it the easier it becomes to be happy.
And it doesn't matter if this is your first foray into taking on your happiness or you have been doing personal development work for years.
Think of happiness, stress, fear, etc like grooves in your brain. If you have been dwelling in stress then your stress groove will be deep, easy to fall into and hard to get out of. While at the same time your happiness groove will be shallow and hard to find.
When we intentionally create happiness and allow ourselves to dwell in it our happiness groove gets deeper, easier to fall into and stay.
Happiness starts to feel more natural.
Practice Feeling Gratitude, Joy & Happiness Daily
DAILY: GET A 10 MINUTE OR LESS PRACTICE DELIVERED TO YOUR PHONE
...using science backed happiness experiences to intentionally add happiness, joy & gratitude everyday.
...these practices are intentionally picked to, depending on the day, meet your needs for variety, certainty, significance, connection, growth & contribution. They are designed to fit into your life easily & seamlessly.
...you will get an intentional mix of brand new practices all year to keep attention & build momentum along with tried & true practices to build specific life changing habits.
Daily Happiness Moments delivered to your phone - using a text & audio, video or image
Happiness Playlists designed to get you singing and dancing
Hack Your Happiness Chemicals CheatSheet
Building A Foundation For
Happiness That Works
LESSON 1: STARTING WITH SAFETY
...so that you can actually get into a state to experience happiness. Safety is the basis of all of our positive emotions.
LESSON 2: HOW TO ADD ACCOUNTABILITY & UTILIZE THE COMMUNITY
...so that you can have the support you want. You don't have to do this alone.
LESSION 3: FOUNDATIONS OF HAPPINESS
...so that you can focus on building happiness from the inside out. Sleep, Food/Water, Supplements/Your Levels, Movement/Breath & Orgasms/Touch, Nature-Sunshine/Earth/Water when we are lacking in any one of these it is harder to be happier.
LESSONS 4-8: IDENTIFY ACTION STEPS TO TAKE IN EACH OF THE 5 AREAS
...without complicated plans. Learn exactly what works for you to create each of the 5 foundations to support your daily happiness practice.
All lessons, broken down into small knowledge bites and step-by-step tutorials
Workbooks for each foundation
5 Foundations Checklist
Connect With Other Amazing Souls On The Same Happy Path
JOIN: OUR COMMUNITY
...for a place to share, contribute & get support. Find people on the same path who get and understand what you are going through.
PARTICIPATE: WHEN YOU ARE READY TAKE THE OPPORTUNITY TO SHARE
...so that you can connect, contribute and start building friendships and a support network.
PAY IT FORWARD: CONTRIBUTE TO THOSE WHO COME AFTER
...yet another way to build your happiness capacity - contribution. This is a great opportunity to support others, which in turn reinforces your lessons and helps you to see how far you have come.
Monthly Coaching
Support Community
Friend Finder Accountability Pairing
An irreverent take on joy with daily
practices that will help you to
prioritize happiness,
live your most fulfilled life &
cultivate lasting joy
in less than 10 minutes a day
without drinking kale smoothies
or doing sunrise yoga
(unless you want toπ).
Checklist
Megan MacPherson
Founder: Yes God Wellness
Cheri was an absolute pleasure to work with and we really dived right in. She helped me to level up my mindset in areas that I was allowing fear to keep me paralyzed. Because of our session I am confidently launching my first major launch with confidence and feeling prepared. I am very grateful for her energy and the energetic clearing we did in the beginning of the session.
Veronica Jordan
Founder: Fiction Flock
The biggest change for me has been in my confidence. Confidence that I am capable of running a successful business and capable of overcoming any challenges that pop up along the way. In many ways, I have become more resilient because I have a place to go and vent or ask questions when I need to.
April Monique
Intuitive Embodiment Coach & Healer
I just hopped off a call with Cheri Yazzie & wow! Sheβs magic at making the complicated simple! On our call I felt truly seen and understood in a way I rarely feel with coaches...I feel so much lighter and ready to communicate my message in a grounded yet powerful way!
Rachel Strivelli
Growth Coach & Intuitive at Inner Wisdom
You really help people to expand into their capacity for success. You give great feedback because you have seen and done a lot and you have the capacity to see and hold the success of others. You give great examples of other inspiring professionals. Youβre not afraid to give strong advice, but its always shared kindly as well.
Jennifer Major
Founder: Cultivating You | Organization Expert
I walked away with the confidence and clarity...So run, don't walk, to work with Cheri Yazzie. She's so kind, open, grounded, and smart as shit! I will work with her again as I grow and shift, and I know that it will be worth it every time.
Caroline Connor
Founder: Wine Dine Caroline
Spending time with Cheri, even virtually, is basically a warm hug. By the end, All The Things felt super manageable, there was a swing in my step that remains today...I can't recommend working with Cheri highly enough, and I will definitely be back for more as I grow and change!
Our membership is open to people of all races, cultures, sexual orientations, sizes, genders or identities. We stand for diversity, equity and inclusion. We welcome all types of people, but will not allow hate speech of any kind. Degrading comments of any kind will not be tolerated.
The goal is not to only feel happy. The goal is to feel your feelings as they come up, but dwell intentionally in the feelings you chose. And yes, sometimes you will choose to feel grief or anger or frustration. The difference is you are choosing your feelings rather than feeling like you have no choice about how you are feeling.
These practices are selected with diversity, equity & inclusion in mind. Each day there will be a mix of image, audio or video and text to be accessible for different learning styles. Not every single practice will work for every single person. That is why a new practice goes out everyday.
No, the happiness habit can be done at your pace. You will get the tools and support you need to start increasing your happiness capacity in a gentle and safe way.
A note: if you are in need of professional mental help, this is a great companion to that help, but not a replacement for professional mental help.
No, these happiness practices are science-backed with a bit of woo mixed in.
No, as long as you have a smart phone or computer, it will be as simple as clicking the notification on your phone or computer. I have video walk throughs for the simple setup.
You will have access immediately after purchase.
Yes, there is a 7-Day no-questions-asked-money-back-guarantee.
You will also get happiness-boosting emails, Loveable AF notes, be notified of flash sales, upcoming events, my other offers and if you do not like it in my world, you can unsubscribe no hard feelings!