Ready to Ignite Delight in Your Daily Life?

Get a Taste of the Happiness Habit

Ready to experience the joy you’ve been craving? 🥰

Try these three powerful happiness practices from the Happiness Habit. Designed to fit into any schedule, these quick exercises will:

Ignite your happiness instantly. ✨
Help you feel more balanced and in tune with yourself. 😍
Reduce stress and leave you with a sense of ease. 💫

What’s Waiting for You Inside

Taste 1: A playful, artful activity that boosts all four happiness chemicals—endorphins, dopamine, serotonin, and oxytocin. It’s fun, expressive, and gets you into mindful flow instantly.✨
Taste 2: A powerful Release and Receive meditation. Let go of stress, exhaustion, or frustration, and welcome in joy, confidence, or whatever your soul is craving right now.✨
Taste 3: A simple yet transformative practice that provides an immediate mood boost. It’s a nurturing dose of positivity for your mental, physical, and spiritual health.✨

Happiness on Your Terms

In less than 10 minutes, these practices will remind you how good it feels to take time for yourself and spark lasting joy in your life.

The Happiness Habit is more than a membership it’s your daily invitation to prioritize joy, create meaningful connections, and live your most fulfilled life. Ready to get started?

Hi I'm Cheri

I help women empower themselves to be their happiest self, have the shoulder's back confidence to go for their dreams and to enjoy TF out of the journey on the way. This looks like being the kind of mom you want to be, having a love life that excites you, feeling good in your skin and knowing your purpose.

I am a plus-size, indigenous woman who loves myself unapologetically! I am quick to laugh, live out loud, wife and mother. I take up space and create life on my terms.

As a self-love and happiness coach, belief healer, host of the Loveable AF Badass Momcast, founder of the Happiness Habit and author of the Grateful As F*ck Journal for Moms, I empower women to claim their joy and live boldly.

Let’s disrupt the status quo and create a life where you get to be unapologetically happy!