Affirmations, journaling & meditation alone do not create real lasting change.
You have been doing the work, but have hit a healing hamster wheel, because when we only address the symptoms we always have to do our morning routines, meditation, etc to be able to feel ok.
Find out how to create real lasting change and get off the healing hamster wheel. 💖
I am a plus-size, indigenous woman who loves myself unapologetically! I am quick to laugh, live out loud, wife and mother. I take up space and create life on my terms.
As a self-love and happiness coach, belief healer, host of the Loveable AF Badass Momcast, founder of the Happiness Habit and author of the Grateful As F*ck Journal for Moms, I empower women to claim their joy and live boldly.
Let’s disrupt the status quo and create a life where you get to be unapologetically happy!
Sylvia Garcia
April Monique